Banana Oat bites

Hi All!

So throughout my weightless journey one of the things I’ve found hardest is to find yummy snack recipes that aren’t full of sugar, until I came across a recipe for banana oat bites.

I decided to make them and added some of my own twists to the recipe so I thought I’d share it with you guys because they’re so delicious!

You need:

  • 5 ripe bananas
  • 4 cups of oats
  • dark chocolate chunks
  • organic honey


  • First mash the bananas together in a bowl
  • Then pulse the oats in a blender until they are slightly finer consistency
  • Mix the oats into the mashed bananas
  • Then add the chocolate chips – as many as you’d like
  • If the mixture is quite dry add some honey – the mixture should be quite gooey
  • Make small balls out of the mixture and put them on a lined tray and flatten them slightly
  • Bake for 10-15 minutes at 180degrees – until they are starting to brown slightly


I’m not exactly sure how many calories each one contains but all of the ingredients are natural with no bad sugars so I count them as pretty healthy!

Let me know if you try them and how they turn out! They don’t look great but they taste absolutely amazing!

Hannah xoxo

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